I don’t know about you, but there are times when I am just so sick of chicken. It is such an obvious choice – it is healthy, cheap and can be made in a variety of ways. But, the very characteristics that make it so wonderful, also entice the average home cook to put chicken in the meal rotation too many times a week. And that, my friends, results in food boredom.
So, I must admit that when I made this recipe I wasn’t overly excited. It was yet another sauteed chicken breast. But, I was so pleasantly surprised that we declared that this recipe might have resulted our favorite chicken dish in many poultry-filled months.
What makes this dish is surely the salad that goes with it – so I beg you not to omit it. I didn’t have all of the veggies, but it still turned out amazing. The rice combines so well with the acidity of the lemon juice, the richness of the avocado and the sweetness of the corn.
The chicken has such a rich flavor due to the roasted garlic and tarragon. It tastes like something that has been cooking and developing flavors all day long.
So, this recipe has invigorated my love for chicken, and will be my new go-to recipe with my poultry love is diminishing.
Thanks to Bon Appetit for this recipe!
CHICKEN WITH TARRAGON AND QUICK ROASTED GARLIC
3 large unpeeled garlic cloves
4 small skinless boneless chicken breast halves or cutlets
2 tablespoons (1/4 stick) butter
1/2 cup dry white wine
1/2 cup low-salt chicken broth
1 tablespoon chopped fresh tarragon
2 tablespoons heavy whipping cream
Heat small nonstick skillet over medium heat. Add garlic; cover and cook until browned in spots and tender when pierced, turning occasionally, 9 to 10 minutes. Transfer to work surface to cool.
Meanwhile, sprinkle chicken with salt and pepper. Melt butter in large nonstick skillet over medium-high heat. Add chicken and cook until browned and cooked through, 3 to 4 minutes per side. Transfer chicken to plate (do not clean skillet).
Peel garlic. Add garlic and wine to same skillet; cook until reduced by about half, mashing garlic finely with fork, about 1 minute. Add broth and tarragon; simmer until liquid is reduced by about half, 1 to 2 minutes. Add cream and simmer to sauce consistency, about 1 minute. Return chicken to skillet with any accumulated juices. Simmer to heat through, turning occasionally, 1 to 2 minutes. Transfer chicken to plate; spoon sauce over.
SOUTHWEST RICE AND CORN SALAD WITH LEMON DRESSING
1 cup long-grain white rice
1/4 cup fresh lemon juice
4 tablespoons olive oil, divided
1 1/2 cups fresh corn kernels (cut from 2 ears) or frozen corn kernels, thawed
1 cup chopped fresh poblano chiles or green bell pepper
1 cup diced seeded yellow bell pepper
1 cup 1/2-inch cubes yellow zucchini
1 avocado, halved, peeled, diced
1/2 cup thinly sliced green onions
1/2 cup chopped fresh cilantro
Cook rice until just tender, 12 to 15 minutes. Drain and rinse in cold water. Drain again.
Meanwhile, whisk lemon juice and 3 tablespoons oil in small bowl. Season dressing to taste with salt and pepper.
Heat 1 tablespoon oil in large nonstick skillet over medium heat. Add corn, poblanos, yellow bell pepper, and zucchini. Sprinkle with salt and pepper. Sauté until vegetables are just tender, 6 to 7 minutes; scrape into large bowl. Add rice, avocado, green onions, cilantro, and dressing; toss to coat. Season with salt and pepper.